LoveYourBody
Perfect Imperfections
I’m too curvy! My butt is too small! My hair is too thin! I have stretch marks on my stomach. This is just an example of the negative thoughts that can go through our minds on a regular basis…
Body Awareness Through The Art Of Yoga
I went into my first yoga class thinking it was going to be all about working on our flexibility, balance, and overall body strength, but I was wrong – it was way more than that.
Do What You Love and The Results Will Be a Side Effect
There is an old saying – “Do what you love, and you’ll love what you do”. Most people refer to this when it comes to their career choices, but you should also apply…
3 Ways to Boost Your Metabolism Every Morning
Being in tune with our body is one of the most important ways we can learn to listen…
Can You Use Oil As a Moisturizer?
We are all about healthful beauty products that are easy to use and do not break the bank…