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Posts Tagged ‘Exercise’

Do What You Love and The Results Will Be a Side Effect

There is an old saying – “Do what you love, and you’ll love what you do”. Most people refer to this when it comes to their career choices, but you should also apply…

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5 New Shows on Netflix That We LOVE

From unconventional wellness practices to our favorite gal-pal adventures to babies’ brains, here are 5 new shows on Netflix that we LOVE.

Before You Love Someone Else, Love Yourself: A Personal Essay by Shoshanah L.

I used to hate myself. I hated how I looked, I hated that I was shy, I hated feeling dumb and unaccomplished, and I hated that I was not one…

10 Encouraging Quotes to Start Your Day

While some of us are able to maintain equilibrium during quarantine, many of us need words of encouragement to find a sense of respite amidst the chaos.

Our Favorite Comfort Food Recipes

We love getting cozy and warm, especially with yummy comfort food. Try these tasty recipes for some good old-fashioned comfort food satisfaction that’s good for your soul and your wellness.