TrendeingTM

I’m too curvy! My butt is too small! My hair is too thin! I have stretch marks on my stomach. This is just an example of the negative thoughts that can go through our minds on a regular basis…

I went into my first yoga class thinking it was going to be all about working on our flexibility, balance, and overall body strength, but I was wrong – it was way more than that.

There is an old saying – “Do what you love, and you’ll love what you do”. Most people refer to this when it comes to their career choices, but you should also apply…

Being in tune with our body is one of the most important ways we can learn to listen…

We are all about healthful beauty products that are easy to use and do not break the bank…

I used to be the type of person who always wanted to be where the action was…